Stuffed Chappatis

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Breakfast Recipes. You may also want to try Easy Bran Muffins, Stuffed Mushrooms on Toast, Savoury Meringue Slices, Cheddar Cheese Bake

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Ingredients

  • For dough:
  • 1cup -wheat flour
  • 1/2 tsp salt
  • For filling:
  • 1- carrot
  • 5 -French beans
  • 1- onion
  • 1- capsicum
  • 1- large floret of cauliflower
  • 1/2 cup -cabbage shredded
  • 3 -green chillies
  • 1/4 tsp garlic paste (or 5 flakes crushed)
  • 1/4 tsp ginger paste (or 1/2 inch piece grated)
  • 1/2 tsp. -vinegar
  • 1/2 tsp soya sauce
  • 1/2 tsp. -tomato ketchup
  • 1/2 tsp. -sugar
  • salt
  • 1 tbsp oil
  • Other ingredients: butter to shallow fry
  • 2 tbsp grated cheese.

How to Make Stuffed Chappatis

  • Sieve together flour and salt.
  • Knead into a soft, pliable dough.
  • It should be very smooth and easy to roll.
  • Cover and keep aside.
  • Clean and chop carrot, capsicum, onion, cauliflower, French beans, into thin 2 inch long slivers or sticks.
  • Chop green chillies also into small pieces.
  • Heat oil in a non-stick pan.
  • Add green chillies, garlic and ginger and stir.
  • Add all other vegetables, stir-fry on high till vegetables are tender.
  • Add soya, tomato sauces, vinegar, salt, sugar, stir.
  • To proceed:
  • Divide dough into 6 portions.
  • Roll into thin chapattis, using dry flour to dust.
  • Roast each light on tawa, on both sides.
  • Divide filling into 6 portions.
  • Take on chapatti, put filling in half portion.
  • Spread over half area evenly.
  • Sprinkle some cheese.
  • Fold empty half portion over.
  • half round with stuffing inside should result.
  • Apply a little water to the inner edges, press together to seal.
  • Heat tawa again, shallow-fry applying a little butter on both sides, till crisp.
  • Cut and serve hot chutney or tomato sauce.

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