Ingredients

• Karela (small) - 7 to 8
• Garlic - 6 to 7 flakes
• Green chillies - 1 tsp chopped
• Turmeric powder - 1/2 tsp
• Red chilli powder - 1/2 tsp
• mchur (dry mango) powder - 1/2 tsp
• Sugar - 1 tsp
• Coriander powder - 1.5 tsp
• Salt as per taste
• Oil - 1 tbsp

How to Make Stuffed Karela

• Remove the skin of karela.
• Make a vertical slit and remove the seeds also.
• Now apply salt and wheat flour.
• Keep aside for 2-3 hours to remove the bitterness.
• Then, wash properly and keep aside.
• Mix all the above ingredients in a dry grinder except oil.
• Stuff the ground masala in karelas and tie then with thread so that masala do not come out.
• Heat oil in flat non-stick pan and put karela.
• Cover and cook on slow fire for about 20-25 mins (keep changing the sides in between so that they are cooked on all sides).
• Serve sweet and sour karela with chappati.