Sugarfree Dates and Mixed Fruits Smoothie

Recipe by
Total Time:
10 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Technique: Blend Recipe
Difficulty: Easy

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  • 10 - dates, soaked in hot water for an hour
  • 2 cups - mixed fruits (kiwi, banana, apple, orange, peaches etc)
  • Water - as required
  • 1 cup - yogurt

How to Make Sugarfree Dates and Mixed Fruits Smoothie

  • Blend the soaked dates with enough water into a thick paste.
  • Add the remaining water, mixed fruits and yogurt, and blend everything together into a thick smoothie.
  • Enjoy immediately or with ice cubes.
  • Recipe courtesy: Priya Easy N Tasty Recipe