Sugarfree poha dates payasam

Recipe by
Total Time:
45-60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Medium

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  • 1/2 cup - poha/beaten rice/aval
  • 15 or more - dates
  • 4 cups - milk, boiled (chill one cup of milk)
  • 3 - cardamom
  • 6 - cashew nuts (broken)
  • 1 tsp - ghee
  • Honey - a little (optional)

How to Make Sugarfree poha dates payasam

  • Dry roast the poha till golden brown. Grind to a coarse powder. Keep aside.
  • Cook dates in 1 cup of milk.
  • Cool and grind to a smooth paste.
  • Cook powdered poha in 2 cups of milk.
  • Now, add the ground dates paste to the cooked poha.
  • Thin out with remaining chilled milk.
  • Fry cashew and cardamom in ghee and add to the payasam.
  • Mix well.
  • Garnish with a tsp of honey.
  • Cool and serve.
  • Recipe courtesy: Nithu's Kitchen