Sundal with masala powder

Recipe by
Total Time:
12.5 hours
Serves:2
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Category: Festive Recipe
Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

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4

Ingredients

  • For sundal:
  • 1 cup - any dry legume varieties
  • salt to taste
  • Seasoning:
  • 1 tsp - oil
  • 1/2 tsp - Mustard Seeds
  • 1/2 tsp - urad dhal
  • 1/4 tsp - Hing / Asafoetida
  • Curry leaves as required
  • Roast and Grind to powder:
  • 1 tsp - coriander powder
  • 1/2 tsp - urad dhal
  • 1/2 tsp - Channa dhal
  • 2 - Red Chillies or 1 tbsp - whole peppercorn
  • pinch - hing/asafoetida
  • 1 tbsp - grated Coconut

How to Make Sundal with masala powder

  • Clean and wash the beans/peas. Soak in sufficient water overnight or up to 6-7 hours.
  • Pressure cook the beans/peas with enough water for 2 whistles or in an open pot till it becomes soft.
  • Drain the water completely and reserve the water for other use.
  • A+AB1438llow the beans to cool.
  • Cooking:
  • Dry roast the masala ingredients and grind it into a coarse powder.
  • In the same pan, heat oil and add mustard seeds. Let it splutter.
  • Add urad dal and fry for a few seconds.
  • Add remaining ingredients one by one and saute for a few seconds.
  • Now add cooked legumes, stir for a few seconds and transfer to a serving bowl.