Sweet and Sour Microwave Meatballs

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Microwave Recipe
Difficulty: Medium

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  • 1 kg - frozen cooked meatballs
  • 16 oz - pineapple chunks
  • 1/2 cup - pineapple juice or liquid from tinned pineapple
  • 1/2 cup - water
  • 2 tbsp - apple cider vinegar
  • 1 - green bell pepper, chopped
  • 1 - onion, chopped
  • 2 tbsp - corn-starch
  • 2 tbsp - sugar
  • 2 tbsp - soy sauce

How to Make Sweet and Sour Microwave Meatballs

  • Thaw meatballs.
  • In a 2 quart microwave safe casserole dish, combine pineapple liquid, water, vinegar, green pepper and onion. Stir in meatballs and cover with waxed paper.
  • Microwave on high for 4-6 mins until mixture is hot, stirring once halfway through cooking time. In a small bowl, mix corn-starch, sugar, and soy sauce.
  • Stir well with wire whisk to combine. Add to casserole and stir well.
  • Cover again and cook on high for 4-6 mins or until sauce is clear and thickened.
  • Stir in pineapple, then cook, covered, again on high for 1-2 mins until hot and bubbly.