Ingredients

• 400 g - paneer, cut into cubes
• 2 - medium size onion (paste in mixie)
• 1 tsp - garlic paste
• 2 tbsp- sugar
• 1 tbsp - vinegar
• 2 tsp - tomato ketchup
• 1 tsp - chilli sauce
• 1 tsp - soya sauce
• 1/2 - cucumber, cut in circles
• 1/2 - carrot, cut in circles
• 1/2 - each of red, yellow and green capsicums cut into cubes
• 5 to 6 - baby corns
• 1 tea cup - pineapple cubed and soaked in sugar syrup for an hour
• 1.5 tbsp - corn flour
• 1 pinch - ajinomoto
• red chilli powder
• 1 tbsp - sunflower oil/olive oil
• salt

How to Make Sweet and Sour Paneer

• Boil cucumber, carrot, capsicum, babycorn and pineapple till all the vegetables become soft (preferably in a microwave).
• Add sunflower oil/olive oil to non stick pan. Saute the onion, garlic and 1 tsp sugar till slightly browned.
• Now add the tomato ketchup, chilli sauce, soya sauce and stir till the paste is cooked.
• Next add all the boiled fruits and vegetables along with the paneer and 2 cups of water.
• Now add the vinegar and sugar. Let it simmer.
• Now mix the corn flour in cold water and pour it on the paneer while stirring continuously.
• Once again let it simmer.
• Sprinkle ajinomoto and mix it well.
• Serve hot with fried rice or noodles.