Sweet Corn, Beans and Soya Chunks Rice

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 3 Stars
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Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Healthy Zucchini Rice, Best Red Cabbage Paruppupodi Rice, Easy Rajma N Tomato Rice

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Ingredients

  • 1/2 cup - sweet Corn
  • 2 cups - cooked Rice
  • 1/2 cup - green beans, chopped
  • 1/4 cup - soya chunks
  • 1 - large onion, chopped
  • 1 tsp - Garam Masala powder
  • 2 - green chillies, slit lengthwise
  • 1/2 tsp - pepper powder
  • 2 tbsp - soya sauce
  • 2 tbsp - coriander leaves, chopped
  • Salt - to taste
  • Oil - as required
  • 3 - Bay Leaves
  • 1/2 tsp - Cumin seeds

How to Make Sweet Corn, Beans and Soya Chunks Rice

  • Cook the soya chunks in salted hot water until they double in volume, drain, squeeze out the excess water, and keep aside.
  • Heat enough oil and fry the bay leaves and cumin seeds.
  • Immediately add the chopped onions and saute until they turn translucent.
  • Add the chopped beans, sweet corn and soya chunks to the onions, and saute for a few minutes.
  • Now add the garam masala powder, pepper powder, green chillies and soya sauce.
  • Cook on a high flame until the vegetables are half cooked.
  • Add the cooked rice and chopped coriander leaves.
  • Toss gently until the vegetables and rice are well mixed.
  • Serve hot with papads and boiled eggs.
  • Recipe courtesy: Priya Easy N Tasty Recipe