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Sweet Pepper Paruppu Usili Recipe

Sweet Pepper Paruppu Usili is a popular Indian Side Dish
Author :
On :
Friday, 21 April, 2017
Category :
vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Saute Recipe
Difficulty :
Preparation Time :
1 hour
Servings :
Serves 3
Rated 4 based on 100 votes


  • 4 - fresh green peppers
  • 1/4 cup - Bengal Gram dal
  • 1/2 cup - Toor Dal
  • 3 - red dry chillies
  • 1/2 tsp - Asafoetida
  • 2 tbsp - oil
  • salt
  • 1/2 tsp - Mustard Seeds
  • 1 tsp - Urad Dal
  • How to Make Sweet Pepper Paruppu Usili:

    1. Soak the Bengal gram dal and toor dal in water for an hour. Grind it well with chillies, salt and asafoetida. Grind it to a smooth paste.
    2. Add 2 tsp of oil and pour the paste onto a microwave dish. Cook on high for 4 minutes.
    3. Now finely chop the green peppers.
    4. Cook the green peppers in a kadai with one tsp of oil for about 8-10 minutes.
    5. Heat the rest of the oil in a non-stick pan. Add the mustard seed and the urad dal.
    6. Now add the cooked dal paste and the green peppers. Mix well. Cook it in a low flame. Remove it when it is well cooked.
    7. Serve it with hot rice.


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