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Sweet Pepper Paruppu Usli Recipe

Sweet Pepper Paruppu Usli is a popular Indian Side Dish
Author :
On :
Thursday, 17 April, 2014
Category :
Kid friendly Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Simmer Recipe
Difficulty :
Servings :
Serves 2
Rated 4 based on 100 votes


  • 4 fresh green peppers
  • 1/4 cup Bengal Gram dal
  • 1/2 cup Toor Dal
  • 3 red dry chillies
  • 1/2 tsp of Asafoetida
  • 2 tbsp oil
  • salt to taste
  • 1/2 tsp of Mustard Seeds
  • 1 tsp of Urad Dal
  • How to Make Sweet Pepper Paruppu Usli:

    1. Soak the Bengal gram dal and tuvar dal in water for an hour.
    2. Grind it well with chillies, salt and asafoetida. Grind it to a smooth paste.
    3. Add 2 tsps of oil and pour the paste onto a microwave dish.
    4. Cook on high for 4 mins.
    5. Now, chop the green peppers fine.
    6. Cook the green peppers in a kadai with one tsp of oil for about 8-10 mins.
    7. Heat the rest of the oil in a non-stick pan.
    8. Add the mustard seeds and the urad dal. Now, add the cooked dal paste and the green peppers.
    9. Mix well. Cook it in a low flame. Remove it when you feel it is done well.
    10. Serve it with hot rice.


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