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Tharyd (Fareed) Recipe

Tharyd (Fareed) is a popular Arab Soups-Stews
Author :
On :
Monday, 24 July, 2017
Category :
Non-Vegetarian Recipe
Course :
Soups-Stews Recipe
Cuisine :
Arab Recipe
Technique :
Boil Recipe
Difficulty :
Servings :
Serves 4-6

Tharyd is the Arabian version of a hearty meat and potato stew. Arabic bread is an important ingredient. Tharyd is a classic favourite during the Ramzan feast.

Take a look at more Soups-Stews Recipes. You may also want to try Healthy Okra Soup, Best Chana Dal Stew, Easy Green Peas Soup


  • 1 kg. lamb
  • 1 tbsp. oil
  • 4 onions, chopped
  • 1 Clove garlic, crushed
  • 1 tsp. salt
  • 1 tbsp. pepper
  • 1 tsp. baharat
  • 1 bunch parsley, chopped
  • 1 small tin Tomato paste
  • 4 potatoes, peeled and quartered
  • 450 gms. green beans or vegetables of your choice
  • Arabic Bread
  • How to Make Tharyd (Fareed):

    1. Cut meat into cubes. Heat oil in a pot and brown meat
    2. Add onion and fry until soft. Add garlic, tomatoes, salt, pepper, baharat, parsley and tomato paste
    3. Add a small amount of water so that the meat is almost covered
    4. Cover pot and cook on a low heat for an hour. Add potatoes and beans and cook until meat is tender
    5. Cut bread into small cubes and arrange in a serving dish
    6. Pour the meat and vegetable over the bread cubes and serve hot


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