Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

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How to Make Theeyal

  • For grinding: Heat oil in a small pan.
  • Add coconut and roast till light brown.
  • Add all the other ingredients except turmeric.
  • Stir-fry until it emits an aroma.
  • Add turmeric. Stir and cool.
  • Make a fine powder and keep aside.
  • To prepare the dish: Heat oil, add the mustard seeds, curry leaves and whole red chillies.
  • Allow to splutter, add asafoetida and the onions.
  • Saute for 4 minutes.
  • Add the finely powdered mixture and stir-fry.
  • Add 1.5 cups of water, tamarind pulp, salt, sugar and bring to boil.
  • Serve hot with plain steamed rice.