Tiffin Sambar with Moong Dal

Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Hyderabadi Talawa Gosht, Best Moong Daal With Broccoli, Easy Yellow Moong Dal With Broccoli

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How to Make Tiffin Sambar with Moong Dal

  • Pressure cook dal up to 3 whistles. Mash and keep aside.
  • Chop onion, vegetables, tomatoes, slit green chillies.
  • Heat a kadai or pan with oil or ghee and temper.
  • For tempering:
  • Add onion and fry till transparent.
  • Add the vegetables and tomato together and fry on a medium flame for 2 minutes.
  • Add some salt while frying for easy cooking of the vegetables.
  • Add required water and the tamarind and boil till the vegetables get cooked.
  • Add the curry leaves, coriander leaves, salt, and asafoetida.
  • Lastly, add the sambar powder and bring to boil.
  • Add the cooked dal and mix well.
  • Adjust water as needed to get a sambar consistency.
  • Bring to boil and garnish with coriander leaves.
  • Serve with idly or dosa or pongal.
  • Recipe courtesy: Rak's Kitchen