Tofu and Mixed Veggies Kofta Pulao

Recipe by
Total Time:
2 hours
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Course: Main Recipe
Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Main Recipes. You may also want to try Healthy Raw Mango Rice with coconut, Best Rice Noodles, Easy Sarva Pindi

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How to Make Tofu and Mixed Veggies Kofta Pulao

  • Heat a little oil, saute onions, green chillies, and vegetables one by one until they turn soft.
  • Take the mashed potatoes, gram flour, corn flour, grated tofu, sauteed onions, vegetables, red chilli powder, garam masala powder, cumin powder, fennel seed powder and salt and mix into a thick dough.
  • Make medium sized balls from the dough and fry in batches until the koftas turn golden brown. Alternatively you can bake them, by arranging over a greased baking sheet, and baking them at 350 degrees Fahrenheit for 15-20 minutes, until the crust turns brown.
  • For Pulao:
  • Cook the rice with 3 cups of water and food colour. Keep aside and let it cool.
  • Heat enough oil and add the bay leaves, cloves, cinnamon stick, and fry until they turn brown.
  • Add the onion, ginger garlic paste, tomato and cook.
  • Add green chillies, garam masala powder, turmeric powder, cumin powder, pepper powder , curry leaves and salt and cook everything on simmer until the oil separates.
  • Now add the tofu-vegetables koftas, chopped coriander leaves, chopped mint leaves and saute for a few minutes.
  • Stir in the cooked rice and toss gently until everything is well mixed.
  • Serve hot with any raitas.
  • Recipe courtesy: Priya Easy N Tasty Recipe