Tofu Bhurji

Recipe by
Total Time:
15-30 minutes
Nutrition facts:

240 calories calories, 9 grams fat

Cuisine: Asian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Undhiyu, Best Keto Oven Roasted Vegetables, Easy Taiwanese Hamburgers

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  • 3 cups - firm tofu, grated
  • 1 - red Onion
  • 1 cup - bell peppers (red, yellow and green mix for colour)
  • 1 - Tomato
  • 1/2 cup - peas
  • 1/4 cup - Tomato puree
  • 2 to 3 - Green chillies to taste
  • 1/2 tsp - Garam Masala
  • 1/4 tsp - Cumin seeds
  • 1/4 tsp - Turmeric
  • 1 tsp - ginger-garlic paste
  • 1/2 tsp - coriander-cumin powder
  • Salt to taste
  • A few sprigs - Cilantro for garnish

How to Make Tofu Bhurji

  • Place the grated tofu in a bowl.
  • Add the spices (garam masala, turmeric, ginger-garlic paste and coriander-cumin powder) along with sliced chilli, 1/2 tbsp of olive oil/vegetable oil and cilantro.
  • Use your hands to toss them together until blended. Set aside covered for about 15-20 minutes.
  • In a skillet, add onions with a little salt.
  • The salt will let out some water from the onions, helping it to cook faster especially in the absence of oil. You can add oil too if you want.
  • Add cumin seeds and let it cook for another minute.
  • Add the bell peppers and tomato and cook for another 2 minutes until they get soft.
  • Add the puree and cook until the raw smell of the puree goes away.
  • Add the tofu and stir for 2-3 minutes.
  • Add the peas and cook for another 5 minutes.
  • Serve warm garnished with cilantro.
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