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Tomato Bhindi Sabzi Recipe

Tomato Bhindi Sabzi is a popular Indian Side Dish
Author :
On :
Monday, 22 May, 2017
Category :
Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Simmer Recipe
Difficulty :
Servings :
Serves 4
Rated 4 based on 100 votes


  • 250 g fresh Okra
  • 1 medium tomato, chopped
  • 2 tbsp Tomato puree (fresh or canned)
  • 1 stalk Curry leaves
  • 1 tbsp coriander leaves, finely chopped
  • 1/2 tsp Red Chilli powder
  • 1/2 tsp Coriander seed powder
  • 1/4 tsp Turmeric powder
  • 2-3 pinches Asafoetida
  • 1/4 tsp each cumin and Mustard Seeds
  • salt to taste
  • 1 tbsp oil
  • How to Make Tomato Bhindi Sabzi:

    1. Snip off stems and tips of okra. Chop into 1/2-inch thick round pieces.
    2. Heat oil in a saucepan.
    3. Add seeds, asafoetida, curry leaves and allow to splutter.
    4. Add okra and stir fry till they are done, but not mushy.
    5. Remove okra with a perforated spoon and keep aside.
    6. Add tomato into the same pan and stir and simmer for a minute.
    7. Add all masalas powders, salt and stir. Add tomato puree.
    8. When puree begins to boil, reduce heat and simmer for a minute.
    9. Add in cooked okra, stir, cover and cook for 2-3 mins.
    10. Take off fire and pour into a serving dish. Garnish with coriander leaves.
    11. Serve hot with puris, chapattis, or rice.


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