Website of the Year India 2016



Tomato Fish Recipe

Tomato Fish is a popular Indian Curries
Author :
 
On :
Friday, 19 May, 2017
Category :
Non-Vegetarian Recipe
Course :
Curries Recipe
Cuisine :
Indian Recipe
Technique :
Stewed Recipe
Difficulty :
Medium
Servings :
Serves 2
RATINGs :
Rated 5 based on 100 votes
5

Ingredients

  • For Tomato Sauce:
  • 340 g - Tomatoes
  • 1.5 tsp - salt
  • 60 g - Ghee
  • 4 Cloves Garlic
  • 15 g - sliced Ginger
  • 2 to 3 dessertspoonful Vinegar
  • 40 g - Onion
  • 1.5 dessertspoonful - Arrowroot or Corn flour
  • 8 tbsps - water
  • 1.5 tsp - red pepper
  • For Tomato Fish:
  • 455 g - cleaned Pomfret
  • 30 g - Ghee
  • 1.5 tsp - red pepper
  • 3 to 4 tsp - Sugar
  • 3 small Tomatoes cut into wedges
  • 8 to 10 - button Onions
  • 1.5 tsp - salt
  • 4 sliced Green chillies
  • Potato fingers to serve with Parsley
  • Mint for garnishing
  • How to Make Tomato Fish:

    1. For the Sauce:
    2. Simmer the sliced tomatoes, garlic and onions with 1 to 1.5 teaspoonful salt for 15 to 20 minutes or till the onions are cooked.
    3. Pass through a strainer.
    4. Heat 30 gms. ghee; add red pepper, arrowroot dissolved in 120 gm. water and the vinegar.
    5. Simmer for a few minutes or till the sauce becomes thick.
    6. Season to taste and add the tomato colouring.
    7. For cooking the Fish:
    8. Wash, wipe and cut the fish into neat pieces (31.5 x 41.5 or 8 x 10 cms).
    9. Steam the button onions and fry lightly in 60 gms. ghee.
    10. Remove the onions.
    11. Add red pepper, slices of fish and the salt and simmer till it is three-quarters cooked.
    12. Mix the tomato sauce, sliced ginger, green chillies and button onions.
    13. Simmer till the fish is tender and the sauce penetrates into the fish.
    14. Remove the fish from the sauce and keep it hot. Cook the remaining sauce till it thickens.
    15. Add wedges or tomatoes, boil to heat through and pour the sauce over the fish.
    16. Serve hot, bordered with potato fingers and garnished with the parsley or mint sprigs.




     

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