Tona Tona

Recipe by
Total Time:
15-30 minutes
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Sookha Matar Paneer, Best Chana Bataka(Whole Gram with Potatoes), Easy Matki Usal(Sprouted Matki or moth with spices)

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How to Make Tona Tona

  • Cook spinach in water and drain excess water.
  • Soak Bengal gram for about 1/2 hour. Then grind with uncooked rice, coconut and green chillies to a fine paste.
  • Heat some oil in a pan, then add turmeric and ground paste. Fry it till cooked.
  • Add spinach into the pan and cook it well.
  • Once cooked, remove from fire and let it cool for 5 minutes.
  • Add butter milk to the cooked spinach.
  • For seasoning, heat some oil. Splutter mustard, jeera, curry leaves and hing.
  • Add this to the cooked spinach.
  • Serve it hot with rice or chapatti.