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Tuvar Dal with Palak Recipe

Tuvar Dal with Palak is a popular Indian Side Dish
Author :
 
On :
Monday, 22 May, 2017
Category :
Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Boil Recipe
Difficulty :
Medium
Servings :
Serves 4
RATINGs :
Rated 4 based on 100 votes
4

Ingredients

  • 1 cup - Toor Dal (yellow lentils)
  • 3-4 bunch - Spinach
  • 1 cup - Tomato (sliced)
  • 1/4 tsp - Turmeric
  • 3-4 flakes - Garlic
  • 1 - small Onion (sliced)
  • 10-15 - Curry leaves (optional)
  • 1 bunch - coriander
  • A pinch - Asafoetida
  • 1-2 tsp - Red Chilli powder
  • 1 tbsp - Ghee
  • 5-6 - Fenugreek
  • 1 tbsp - Coriander seeds
  • 2-3 - dry Red Chilli
  • How to Make Tuvar Dal with Palak:

    1. In a pressure cooker add water, lentils, spinach, fenugreek, garlic, a little of the coriander, one whole tomato, one onion sliced, asafoetida and close the cooker.
    2. Cook until the dal is soft (about 5-8 minutes). Mash this cooked mixture lightly.
    3. Add salt and chilli powder, cook on a low flame.
    4. Add turmeric and half of the curry leaves.
    5. In a saucepan, heat a little oil, add the remaining garlic, curry leaves, add dry red chillies and coriander seeds.
    6. When the oil is hot and sputtering, add it to the dal. Allow to stand for a few minutes.




     

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