Tuvar Paalak

Recipe by
Total Time:
15-30 minutes
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Sookha Matar Paneer, Best Chana Bataka(Whole Gram with Potatoes), Easy Matki Usal(Sprouted Matki or moth with spices)

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How to Make Tuvar Paalak

  • Wash dal and boil it with chopped palak, salt, chilli powder, coriander powder and turmeric powder. When done, mash it little.
  • Take a pan and heat oil. Add cumin seeds. When they crackle, add garlic.
  • Next add onions, tomatoes, red chillies and a pinch of asafoetida.
  • When these are cooked, add the dal mixture and mix well.
  • It can be eaten with roti or rice.