Ulli Theeyal

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 5 Stars
5
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

Ulli Theeyal is a delicious Indian onion based curry from Kerala. This recipe can be made with or without coconut. This tastes best when served with white rice.

Take a look at more Curries Recipes. You may also want to try Healthy Mooga Molya Ambat(Sprouted Moong in Coconut Gravy), Best Sprouted Masoor Curry, Easy Jackfruit and Chana Ghashi(Jackfuit and Gram Curry)

Rate This Recipe
5

Ingredients

How to Make Ulli Theeyal

  • Heat oil in a small pan.
  • Add coconut and roast till light brown.
  • Add all other ingredients except turmeric.
  • Stir-roast till aroma exudes.
  • Add turmeric. Stir and cool.
  • Powder fine. Keep aside.
  • To proceed:
  • Heat oil, add seeds, curry leaves, and whole chillies.
  • Allow to splutter, add asafoetida and onions.
  • Saute for 4 minutes. Add browned spices and stir-cook.
  • Add 1.5 cups water, tamarind pulp, salt, sugar and bring to boil.
  • Serve hot with plain hot steamed rice.