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Vanpayar Thoran Recipe

Vanpayar Thoran is a popular Indian Side Dish
Author :
 
On :
Friday, 19 August, 2016
Category :
Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Stewed Recipe
Difficulty :
Medium
Servings :
Serves 2
RATINGs :
Rated 5 based on 100 votes
5

Ingredients

  • For Coconut mixture (thenga thirummiyathu):
  • 3 tbsp - (45 - 50 g) grated Coconut
  • 6 Garlic cloves, chopped and crushed
  • 1/2 tsp - Red Chilli powder
  • 1/4 tsp - Turmeric powder
  • Other ingredients
  • 2 tsp - oil
  • 1 tsp - Mustard Seeds
  • 1/2 tsp - Jeera (cumin seeds)
  • 1/4 tsp - Urad Dal
  • 1 cup (200 g) - boiled vanpayaru (dark red beans) (or Wash and soak 1/2 cup - (100 g) - vanpayaru( dark red beans ) in 300 ml - water for 6 hours ( or overnight ). Pressure cook for 25 minutes (reduce heat to medium after 2 nd whistle and cook for 20 minutes ). Allow the pressure cooker to cool naturally.
  • 1/2 tsp - salt (or to taste)
  • How to Make Vanpayar Thoran:

    1. For coconut mixture (thenga thirummiyathu): Mix all the ingredients well and keep aside (Do not mix with water).Heat oil in a pan and add mustard seeds.
    2. When they crackle, add jeera and urad dal and saute on low heat for 1 minute.
    3. Add boiled vanpayaru, grated coconut mixture and adjust salt to taste.
    4. Do not add water when cooking.
    5. Cover with a tight lid and cook on a low heat for 10 - 12 minutes or until done. For coconut mixture (thenga thirummiyathu): Serve as a side dish with rice /kanji.
    6. Recipe Courtesy: Niya's World





     

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