Ingredients

• 1/2 cup - almonds, ground
• 1/2 cup - parboiled brown rice, soaked
• 1 cup - water
• 1/2 cup - grated coconut palm sugar
• A few - walnuts, chopped
• A few raisins
• 1/8 tsp - cardamom powder
• A few - strands of saffron

How to Make Vegan kheer- kheer for diabetics

• Wash and pressure cook the soaked parboiled rice with 1.5 cups water for 3 whistles. Ratio is 1 rice: 3 water
• Let the pressure go off, remove the lid and just mash it a bit.
• Grind the almonds with 1 cup of water to smooth milk
• Pour it in the rice and continue to cook for 5 mins. Keep stirring
• Add the cardamom powder
• Crush the saffron strands and add to the rice
• Add grated palm sugar and let cook for another 5 to 7 mins, keep stirring, take care not to burn the kheer.
• Heat almond oil in a pan, fry the walnuts and raisins and garnish.
• Recipe courtesy: Swasthi's Indian Food Blog