Ingredients

• Beans - 1/4 cup
• Peas - 1/4 cup
• Carrot - 1 (finely grated)
• Potato - 1
• onions - 1 (finely chopped)
• Dahlia - 1 cup
• Moong dal - 1 cup
• Mustard - 1 tsp
• Channa dal - 1 tsp
• Urad dal - 1 tsp
• Green chillies - 5-6
• Chopped coriander - 1 tsp
• Curry leaves - 10-12
• Asafoetida (hing) - 1 pinch
• Jeera/cumin seeds - 1 tsp
• Ghee - 1 tsp
• Turmeric - 1 pinch
• Ginger - 1 small piece
• Salt to taste

How to Make Vegetable Dahlia

• Heat ghee in a thick bottomed pan, roast dahlia and moong dal till you get the distinct aroma.
• Heat oil in a pressure pan/cooker, add asafoetida, mustard, channa dal, urad dal, jeera, turmeric and stir-fry.
• Add finely cut green chillies and ginger, chopped curry leaves and finely chopped onions. Fry for 2-3 mins.
• Add all the vegetables, add salt and mix well.
• Add 4 cups of water and bring it to boil.
• Add roasted dahlia, moong dal and mix well.
• Close the lid of the pressure pan/cooker and cook till 2-3 whistles.
• Garnish with coriander and serve hot.