Vegetable satay sticks

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Starter Recipes. You may also want to try Healthy Grilled Zucchini Bruschetta , Best Cocktail Shami Kebabs, Easy Seveiyan Lajawab

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Ingredients

  • 250 gms - Onions
  • 250 gms - Eggplant (brinjals)
  • 250 gms - Zucchini
  • 250 gms - green, red and yellow Capsicums
  • For the marinade:
  • 100 ml - fish sauce
  • 10 gms - garlic, minced
  • 10 gml - Lemon grass, finely chopped
  • For the satay sauce:
  • 20 ml - fish sauce
  • 80 ml - Coconut Milk
  • 100 gms - Peanut Butter
  • 1 tbsp - ginger, minced
  • 1 tbsp - brown sugar1 tbsp - crushed Red Chillies

How to Make Vegetable satay sticks

  • Cut the vegetables into 3 cm pieces and thread onto small wooden skewers.
  • Combine vegetables with the marinade ingredients.
  • Set aside for 30 mins at room temperature.
  • Heat a little oil in a frying pan.
  • Remove the vegetable satay sticks from the marinade and place them in the frying pan.
  • Saute for a while till they are cooked through.
  • Serve with satay sauce.
  • Satay sauce:
  • Place all the ingredients in a blender and blend to a smooth paste.