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Vegetarian Haleem

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated 4 based on 100 votes
4
Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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4

Ingredients

  • broken Wheat (Dalia) - 3/4 cup
  • masoor dal (red lentils) - ½ cup
  • moong dal (green gram dal) - ½ cup
  • Chana dal (bengal gram dal) - ½ cup
  • soya granules - ½ cup
  • oil - 2 tbsp
  • Cardamoms - 4
  • Cinnamon - 4 cm
  • Cloves - 4
  • shah Jeera - ½ tsp
  • Garlic - 2 tsp, minced
  • Ginger - 2 tsp, minced
  • Onion - ½ cup, minced
  • chili powder - 1 tsp
  • coriander powder - 2 tsp
  • green chilies - 1 tsp, minced
  • salt to taste

How to Make

  • Soak broken wheat in water for one hour.
  • Drain and add 4 cups of fresh water.
  • Add all the dals and pressure cook for 30 minutes.
  • Soak Soya granules in hot water for 15-20 minutes.
  • Drain and reserve.
  • Heat oil in a non-stick vessel.
  • Add cardamom, cinnamon, cloves and shahjeera.
  • After few seconds, add garlic and ginger.
  • When garlic is brown, add onion and fry till brown.
  • Add chili and coriander powder and green chilies.
  • Add the cooked wheat and dal.
  • Add Soya granules.
  • Add more water if needed to get porridge like consistency.
  • Add salt to taste. Simmer for five minutes.
  • Serve hot with mixed vegetable salad.