Ingredients

• 1 - green, yellow, or red pepper, washed
• 1 bunch - celery, washed
• 1 - carrot, washed and peeled
• your favourite salad dressing
• Utensils-
• knife (You'll need help from your adult assistant.)
• cutting board

How to Make Veggie Bowl

• Cut the pepper in half (from side to side). Clean out the seeds and gunk from the inside. Now you have two pieces.
• One will be your pepper-shaped bowl.
• Cut the other half of the pepper into skinny slices.
• Cut the carrot into skinny sticks about 4" long.
• Cut celery into skinny sticks so each one is about 4" long.
• Put a little salad dressing in the bottom of your pepper bowl.
• Put celery sticks, carrot sticks and pepper slices into the pepper bowl.
• Now you've got a portable veggie treat. You can pull out the veggies and eat them with a little dressing.
• When you're finished with the veggies, it's time to eat the bowl.