Veggie Molagutal

Recipe by
Total Time:
30-45 minutes
Serves:4
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Curries Recipes. You may also want to try Healthy Mooga Molya Ambat(Sprouted Moong in Coconut Gravy), Best Sprouted Masoor Curry, Easy Jackfruit and Chana Ghashi(Jackfuit and Gram Curry)

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4

Ingredients

  • 3 - Brinjals
  • 1/2 - Pudalangaai (snake gourd)
  • 1/2 - Vellarikaai (cucumber)
  • 1/2 - Vazhaikaai (raw banana)
  • 1 - Red Chilli
  • 1/2 tsp - pepper
  • 1 cup - moong dal/toor dal
  • Salt to taste
  • Hing - a pinch
  • 1/4 tsp - Turmeric powder
  • For Seasoning:
  • 1 tsp - mustard
  • 3 -/4 tsp - Urad Dal
  • 1 tsp - oil

How to Make Veggie Molagutal

  • Pressure cook the dal and smash it and keep it aside.
  • Finely chop all the vegetables and keep it aside.
  • Heat some oil in pan and add pepper and red chilli and fry till the pepper starts to sputter. Add these to the mixer.
  • Grind the above ingredients to a fine paste.
  • In the pan, add the chopped vegetables and add water and turmeric. Let the vegetables cook for some time.
  • When the vegetables are half cooked, add the ground paste and required salt.
  • Let the mixture boil for some time till all the vegetables are cooked completely.
  • Now add the smashed dal and stir it well. When the molagutal starts to boil, remove from flame and pour it in a vessel.
  • In a separate pan, heat some oil and add mustard seeds. When the mustard seeds starts to boil, add urad dal and fry until it turns to golden brown colour.
  • Add the seasoned ingredients to the molagutal.
  • Now the delicious veggie molagutal is ready to serve with hot rice.
  • Recipe courtesy: Subbu's Kitchen.