Warm carrot mousse

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Technique: Bake Recipe
Difficulty: Medium

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  • 300 gm - peeled sliced carrots
  • 1 tbsp - oil
  • 200 ml - vegetable stock
  • Salt and pepper
  • Grated nutmeg
  • 2 eggs
  • 50 ml - cream
  • Sauce
  • 200 ml - orange juice
  • 1/2 tsp - dried mint
  • Salt and pepper
  • 1 tbsp - shredded spring onions

How to Make Warm carrot mousse

  • Soften the carrots in oil. Pour in the stock, seasoning and spice. Cook until soft and blend.
  • Then pour in the cream and eggs. Spoon mousse into small pieces of plastic cling wrap.
  • Poach in boiling water for about 15 minutes. Drain and unwrap.
  • Serve with orange sauce.
  • To prepare the sauce, reduce orange juice by half over a moderate flame. Add mint and season. Serve with mousse, garnished with spring onions.