Whole Wheat and Sprouts Kanji

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

Take a look at more Curries Recipes. You may also want to try Healthy Mooga Molya Ambat(Sprouted Moong in Coconut Gravy), Best Sprouted Masoor Curry, Easy Jackfruit and Chana Ghashi(Jackfuit and Gram Curry)

Rate This Recipe
4

Ingredients

How to Make Whole Wheat and Sprouts Kanji

  • Heat oil in a pressure cooker. Add methi and cumin seeds.
  • Then add finely chopped onions, carrot and beans (You don't have to cook the vegetables or onion too much, since you are going to pressure cook them).
  • Add the remaining ingredients, along with salt and 2 cups of water.
  • Pressure cook for 4 to 5 whistles.
  • Serve the kanji by itself, while it is still warm or you can also serve with some bread.
  • Recipe courtesy: Taste of Pearl City