Website of the Year India 2016



Yardlong Beans Thoran Recipe

Yardlong Beans Thoran is a popular Indian Side Dish
Author :
 
On :
Thursday, 25 August, 2016
Category :
Vegetarian Recipe
Course :
Side Dish Recipe
Cuisine :
Indian Recipe
Technique :
Microwave Recipe
Difficulty :
Medium
Servings :
Serves 4
RATINGs :
Rated 4 based on 100 votes
4

Ingredients

  • 250 g - yard long beans, chopped
  • 1 cup - water
  • 1 - onion, chopped
  • 2 - green chillies, slit
  • 1/2 tsp - Mustard Seeds + Urad Dal
  • Few - Curry leaves
  • Salt - to taste
  • Oil - as required
  • To Grind:
  • 3 tbsp - grated Coconut
  • 3 - dry Red Chillies
  • 1 tbsp - Cumin seeds
  • How to Make Yardlong Beans Thoran:

    1. In a microwave-safe bowl, place the chopped yard long beans, salt and 1 cup of water.
    2. Cook in the microwave for 10 minutes on high.
    3. Drain the excess water and keep the cooked beans aside.
    4. Meanwhile, grind the coconut, dry red chillies and cumin seeds into a coarse paste.
    5. Heat enough oil and add the mustard seeds, curry leaves and urad dal.
    6. Allow them to splutter.
    7. Add the onion and green chillies, saute until the onions turns translucent.
    8. Now add the ground paste and cook it for few minutes.
    9. Finally add the cooked yard long beans and salt, cook on a simmer.
    10. Serve hot as side dish.
    11. Recipe courtesy: Priya Easy N Tasty Recipe





     

    Bawarchi of the Week

    Anamika Sharma

    Anamika Sharma

    Anamika Sharma is a passionate foodie and her mission is to spread the love for Indian cooking to all.

    know more
  • Moong dal ladoo

    Moong dal ladoo

    Kid friendly

  • Masala Egg Bhurji

    Masala Egg Bhurji

    Non-Vegetarian

  • Fenugreek, Mint, Toor dal Pappu