Ingredients

• 250 g - yard long beans, chopped
• 1 cup - water
• 1 - onion, chopped
• 2 - green chillies, slit
• 1/2 tsp - mustard seeds + urad dal
• Few - curry leaves
• Salt - to taste
• Oil - as required
• To Grind:
• 3 tbsp - grated coconut
• 3 - dry red chillies
• 1 tbsp - cumin seeds

How to Make Yardlong Beans Thoran

• In a microwave-safe bowl, place the chopped yard long beans, salt and 1 cup of water.
• Cook in the microwave for 10 minutes on high.
• Drain the excess water and keep the cooked beans aside.
• Meanwhile, grind the coconut, dry red chillies and cumin seeds into a coarse paste.
• Heat enough oil and add the mustard seeds, curry leaves and urad dal.
• Allow them to splutter.
• Add the onion and green chillies, saute until the onions turns translucent.
• Now add the ground paste and cook it for few minutes.
• Finally add the cooked yard long beans and salt, cook on a simmer.
• Serve hot as side dish.
• Recipe courtesy: Priya Easy N Tasty Recipe