Zero Oil Mix Veg

Recipe by
Total Time:
40 minutes
Rated : 4 Stars
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Easy

Take a look at more Side-Dish Recipes. You may also want to try Healthy Cashew Sultana (Raisin) Raita, Best Oil Free Brinjal Raita, Easy Murungaikerai Porial

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How to Make Zero Oil Mix Veg

  • Chop vegetables, onion, tomato and green chillies.
  • Steam cook chopped vegetables for 5-6 min in the microwave or cook it on gas for 10 mins till slightly tender.
  • Pre-heat a non-stick pan and dry roast cumin seeds and bay leaf. Add asafoetida and stir for 10 secs.
  • Add onion and dry fry for 3-4 min on medium flame. Sprinkle water in between to avoid sticking.
  • When onion turns light brown, add green chillies and tomato. Cover the lid and cook for 2-3 mins and stir occasionally.
  • Add all the remaining spices, except black pepper. Cook for 2 mins.
  • Add all the vegetables and stir. Cover the lid and cook for 5-6, stir occasionally. Make sure the vegetables turn tender but crisp.
  • Garnish with black pepper and coriander leaves.
  • Recipe courtesy: UK Rasoi