Zucchini tomato poduthuval

Recipe by
Total Time:
15-30 minutes
Serves:4
Rated : 4 Stars
4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

Take a look at more Side-Dish Recipes. You may also want to try Healthy Idichakka Thoran, Best Mango Chunda, Easy Thengai aracha keerai

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4

Ingredients

  • 1 pound - Zucchini
  • 3 or 4 - tomatoes, medium sized
  • 2 tsp - oil
  • 1/2 pinch each - Mustard seeds, turmeric, Asafoetida
  • 1/4 pinch - Cumin seeds
  • 2-3 tsp - Salt
  • 1/8 cup - Tap water
  • 1or 2 tbsp - Yogurt/thick buttermilk
  • Masalas:
  • 1/2 tsp each - Chilli powder, Rasam powder
  • 1/2 tsp - paruppu podi

How to Make Zucchini tomato poduthuval

  • Cut zucchini into big cubes. Dice tomatoes thoroughly.
  • Heat oil and add asafoetida, turmeric, mustard and cumin seeds.
  • After gently sauteing, add the diced tomatoes and the salt.
  • Increase the heat to medium-high and let it simmer for a minute.
  • Add zucchini, water and the masalas. Saute.
  • Cover with a lid and let it simmer on medium heat for about 10 minutes or till the zucchini is tender.
  • Finally, add yogurt. Stir and keep on medium high for a minute more.
  • Serve hot with rice.