It is all about the Proteins

Do you resort to taking protein supplements often. Check these simple vegetarian recipes with a twist.

As always, leave a comment after you try them out.


Plain Protein Pulav


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An easy to make recipe which requires a bit of planning as couple of ingredients need overnight soaking. But apart from that, it is easy to make.

Protein rich tikki


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This recipe has sprouts in it and is a favourite of even some picky eater we know. Do try these for snacks for your kids or for yourself.

Protein -Rich Adai


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Add some healthy varieties to your breakfast with these adais. These can be an easy substitute to your dosas, and packs a punch when it comes to both taste and benefits.

Protein rich val beans


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Add some desiccated coconut to the beans and serve it warm to your loved ones.