Potatoes are a high carbohydrate, low fat vegetable. Cooking potatoes unpeeled conserves their vitamin B, C and salts. Its high potassium content makes it a heart-friendly vegetable. When cooked rightly with minimal oil, potatoes are ideal for babies and the convalescent.
From a low fat snack to a dry curry for lunchbox, we bring you a handful of recipes made from this all-time favourite vegetable you just can`t resist.
Click here for the recipe of Shrimp Potato Fingers