Amti (Maharashtrian Dal)

Recipe by
Total Time:
20 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Boil Recipe
Difficulty: Easy

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Ingredients

  • 1/2 cup - Tur dal
  • Turmeric powder - A big pinch
  • Asafoetida - A pinch
  • 2 tsp - Oil
  • 1 tsp - Mustard seeds
  • Curry leaves - A few
  • 1 - Green chilli (chopped finely)
  • 2 - Red chillies (halved)
  • 2 tsp - Tamarind paste
  • 1 tbsp - Coriander leaves (chopped finely)
  • 1 tbsp - Fresh grated coconut
  • 1/2 tsp - Jaggery/sugar
  • Salt

How to Make Amti (Maharashtrian Dal)

  • Cook dal with turmeric and asafoetida.
  • Heat oil and splutter mustard seeds.
  • Add red and green chillies and curry leaves
  • Add cooked dal, tamarind paste and two cups of water and bring to a rolling boil
  • Add salt and let boil for another couple of minutes
  • Take off heat, garnish with coriander leaves and coconut and serve
  • Recipe courtesy: Nandini Sivakumar
  • http://foodiliciousnan.wordpress.com/

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