Apricot Oat Muffins

Recipe by
Total Time:
15-30 minutes
Serves: 2
Nutrition facts:

240 calories, 9 grams fat

Technique: Bake Recipe
Difficulty: Medium

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Ingredients

  • 1 Egg
  • 1/2 cup - orange juice
  • 1 cup - dried apricots, chopped
  • 1/4 cup - brown sugar
  • 1 cup - oat bran
  • 1/4 cup - wheat germ
  • 3/4 cup - whole-wheat flour
  • 2 tsp - baking powder
  • 2 tbsp - sunflower oil
  • margarine

How to Make Apricot Oat Muffins

  • Preheat oven to 400 degrees F.
  • Grease a 12-cup muffin tin with margarine.
  • In a small saucepan, heat orange juice until boiling.
  • Mix in apricots and brown sugar.
  • Remove saucepan from heat and cool apricot mixture slightly.
  • In a medium bowl, combine oat bran, wheat germ, whole-wheat flour, and baking powder; set aside.
  • In a mixing bowl, beat together sunflower oil, skim milk, and egg.
  • Add dry ingredients and apricot-orange juice mixture to milk mixture, and mix until just moistened.
  • Fill muffin tin and bake for 15 minutes or until golden brown and a cake tester comes out clean.

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