Asparagus and Avocado Dip

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Technique: Blend Recipe
Difficulty: Medium

Take a look at more Dips-Spreads Recipes. You may also want to try Fish sauce, Chickpeas Hummus, Sardine or Tuna Pate, Curried Barbeque Sauce

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Ingredients

  • 2 to 3 stalks - asparagus
  • 1 - small ripe avocado, peeled
  • 2 to 3 - olives, washed, drained, finely chopped
  • 1 sprig - spring onion, with greens, finely chopped
  • 1 - green chilli
  • 1 flake - garlic
  • 1 tsp - soya sauce
  • 1 tsp - sesame seeds
  • 1 tsp - peanut butter
  • 1/2 tsp - sugar
  • 1 tbsp - sour cream
  • 1 tbsp - fresh cream
  • Salt, to taste
  • Pepper, to taste

How to Make Asparagus and Avocado Dip

  • Boil or microwave asparagus to remove rawness.
  • Scoop avocado, transfer to an electric mixie.
  • Add asparagus, saving one stalk.
  • Add chilli, garlic, sesame seeds, butter, sugar, salt and creams.
  • Run to form a smooth paste.
  • Remove into a large mixing bowl.
  • Add olives, spring onion and pepper.
  • Chop remaining asparagus stalk finely.
  • Add to dip, mix very well.
  • Transfer to serving bowl, drizzle soy sauce, make a swirl.
  • Sprinkle pepper, chill till required.
  • Serve with nachos, potato wedges, bhel puris, crackers, etc.

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