Avocado & Spinach Chutney

Recipe by
Total Time:
15-30 minutes
Serves: 6
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

Take a look at more Pickles-Chutneys Recipes. You may also want to try Dudhi (Bottlegourd) Peel Chutney, Banana Chutney, Sweet and Sour Ginger Sambal , Sambal Belacan

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  • 1 bunch - Spinach
  • 1 - Avocado, de-seeded
  • 1 tbsp- tamarind pulp
  • 1 - Onion, chopped
  • 1 tbsp - Ginger, grated
  • 1 tsp - Lime juice
  • 1 tsp - Sesame oil
  • 1 tsp - Mustard and cumin
  • Salt to taste

How to Make Avocado & Spinach Chutney

  • Chop spinach and keep aside. Mash avocado and keep aside.
  • Heat oil in a frying pan. Splutter mustard and cumin.
  • Add green chilles, ginger, onion and saute. Add spinach. Cook till it wilts. Add tamarind pulp and stir well.
  • Take off heat and allow to cool. Blend the spinach and avocado well. Add salt as per taste.
  • Serve with roti or parathas.