Avocado Pepper Stir-fry

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stir-Fry Recipe
Difficulty: Medium

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Ingredients

  • 1 - large avocado, peeled, deseeded, thinly sliced
  • 1 - capsicum, sliced into thin strips
  • 1 - red bell pepper sliced into thin strips
  • 1 - yellow bell pepper sliced into thin strips
  • 1 - onion, sliced into thin strips
  • 1 - zucchini, peeled, sliced thinly
  • 1 - tender small cucumber, peeled and sliced thinly
  • 1 sprig - spring onion chopped very finely
  • 1 inch piece - ginger, peeled, finely chopped
  • 2 flakes - garlic, peeled, finely chopped
  • 1 tsp - mint leaves finely chopped
  • 1 tbsp - white vinegar
  • 1 tsp - soya sauce
  • 1 tsp - green chilli sauce
  • 1 tsp - lemon juice
  • 2 tbsp - oil
  • salt to taste

How to Make Avocado Pepper Stir-fry

  • Drizzle lemon juice over avocado slices, toss, keep aside.
  • Heat oil in a non-stick pan.
  • Add sliced ginger, garlic, stir, add sliced onions.
  • Stir-fry till onions are transparent.
  • Add zucchini, cucumber, stir-fry till half-cooked.
  • Add all three bell peppers, stir-fry till zucchini is done.
  • Add spring onions, avocado, sauces, salt, stir and cook for 3-4 minutes.
  • Add mint, vinegar, mix, and take off fire.
  • Serve immediately as an accompaniment or with bread and butter.

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