Bake Black Bean

Recipe by
Total Time:
1 - 1.25 hours
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Bake Recipe
Difficulty: Medium

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Ingredients

  • 2 cups - dried black beans
  • 1 cup - sliced tomatoes
  • 3/4 cup - tomato sauce
  • 1 cup - chopped onions
  • 2 - green bell pepper, chopped
  • 1 - yellow bell pepper, chopped
  • 2 tsp -chilli sauce
  • 1 tsp - sugar
  • 1 tsp - chilli powder
  • 1 tsp - garlic ginger paste
  • 4 - green chilli
  • 1 tsp - garam masala powder
  • 1/2 tsp - turmeric powder
  • 1/2 tsp - cumin powder
  • 1/2 tsp - coriander powder
  • 2 tsp - oil
  • A handful - coriander
  • Salt to taste

How to Make Bake Black Bean

  • Put all ingredients in a big bowl except the coriander and mix well.
  • Put the mixture, into a greased big oven proof dish. Cover and bake 1 hr at 350 F (180 C) or till the black bean becomes tender.
  • Remove from the oven and garnish with chopped coriander leaves.
  • Serve.

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