Baked Vegetable Cutlets

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Bake Recipe
Difficulty: Medium

Baked vegetable cutlets is a delicious cutlet recipe made using vegetables. Vegetable cutlets are loved by one and all. They are the best snack recipe ever and are popularly served in all high-end eateries.

You can also learn how to make them at home by baking them in Indian style. The recipe requires some finely chopped vegetables such as carrots, beans, beetroot, cabbage and onions to be boiled and mashed.

The mixture is finally prepped with some spices and is divided into portions. These small portions are dipped into egg mixture and then onto breadcrumbs and finally lined into a baking tray to cook and serve.

Take a look at more Snacks Recipes. You may also want to try Corn and Cashew Cutlet, Mixed Vegetable and Beet Cutlet , DRY FRUIT MODAK , All Protein Salad

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Ingredients

  • 1 tbsp - oil
  • 1 - onion, finely sliced
  • 3 - curry leaves, chopped
  • 3 - potatoes, boiled and mashed
  • 2 tbsp - grated carrot
  • 1 tbsp - grated beetroot
  • 1 tbsp - finely shredded cabbage
  • 1/2 tsp - red chilli powder
  • 1/4 tsp - turmeric powder
  • 1/2 tsp - garam masala powder
  • 1/2 tsp - salt
  • 1 - egg white
  • 80g - bread crumbs
  • 4 tsp - oil
  • fresh salad and tomato ketchup

How to Make Baked Vegetable Cutlets

  • Heat oil in a pan. Add sliced onions and fry till it is golden in colour on medium to low heat.
  • Add curry leaves and fry for 2 minutes.
  • Add boiled and mashed potatoes, grated carrot, beet root and cabbage and mix it well.
  • Add red chilli powder, turmeric powder, garam masala powder and salt to it. Stir all the ingredients well for 3 minutes. Cover it with a tight lid and cook on low heat for 10 minutes.
  • Open the lid and stir continuously for 5 minutes. Do not add water when cooking. Switch off the heat and keep it aside and let it cool for 15 minutes.
  • Divide cutlet mixture into 8 parts. Make it round or oval shape. Dip each cutlet into egg white and roll it in breadcrumbs. If the egg white is very smooth, breadcrumbs will coat easily.
  • Preheat oven at 200 degrees C.
  • Grease a baking tray with 1 tsp of oil. Arrange cutlets carefully. Sprinkle remaining oil on the top of cutlets and bake at 200 degrees for 30 - 35 minutes or until it is golden brown in colour.
  • Turn the other side and bake again. Serve it hot with fresh salad or tomato ketchup.
  • Recipe Courtesy: Niya's World

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