Barley Salad

Recipe by
Total Time:
45-60 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Course: Salad Recipe
Technique: Boil Recipe
Difficulty: Easy

Take a look at more Salad Recipes. You may also want to try Avacado, Red Pepper and Olive Salad, Easy Waldorf Salad, Pepper and Rice Salad , Carrot and Orange Salad

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  • 2 cups - barley
  • salt to taste
  • 3 - medium-sized tomatoes (cored and diced)
  • 3/4 cup - mixed olives (pitted and coarsely chopped)
  • 5 tsp - freshly squeezed lemon juice (more if needed)
  • 2 tbsp - olive oil
  • freshly ground black pepper for seasoning
  • 1 tbsp - Tomato Twist

How to Make Barley Salad

  • Pour the barley in a strainer and rinse under cold water until the water runs clear.
  • Place the washed barley in a large saucepan, cover with about 2 to 3 inches of water, season with salt and bring to boil over medium-high heat for about 15 to 20 minutes.
  • Strain the barley and transfer to a large bowl. Keep at room temperature and allow it to cool for about 25 minutes.
  • Add the tomatoes, olives, lemon juice and olive oil.
  • Season with salt, pepper and Tomato Twist and stir to combine.