Ingredients

• 2 cups - rice
• 1 cup - grated beetroot
• 1 cup - broccoli florets
• 2 cups - chopped red, green, yellow capsicum
• 1 cup - pea seeds
• 1/2 cup - diced mushroom
• 4 - chopped onion
• 5 - chopped tomatoes
• 1 cup - sliced carrot, radish
• 2 tsp - chopped green chilli
• 1/2 cup - chopped coriander
• Spices:
• 2 - bay leaves
• 2 tbsp - cumin seeds
• 1/2 tsp - asafoetida
• 2 tsp - coriander powder
• 2 tsp - garam masala powder
• Salt to taste
• 3.5 glass - water
• 4 tbsp - vegetable oil

How to Make Beetroot Pulav

• Heat oil in pressure cooker, add asafoetida, bay leaves, cumin seeds.
• To this add chopped onion, saute for 5 minutes.
• Add chopped tomatoes and chilli paste, saute for 10 minutes till oil comes out.
• Then add all spices and salt except garam masala powder.
• Add all chopped vegetables, beetroot, broccoli, mushroom etc and stir continuously for another 10 minutes.
• Add washed rice, and 3 glasses of water.
• Sprinkle garam masala powder and chopped coriander.
• Close the lid and Pressure Cooked for 1 whistle.
• Serve hot with curd.
• Recipe Courtesy: Cooking With Sapana