Bharwa Bhindi

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Difficulty: Medium

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Ingredients

  • 250 g - ladies finger
  • 1 cup - coconut
  • 2 to 3 tsp - amchur powder
  • 1 to 2 tsp - garam masala
  • 1 to 2 tsp - red chilli powder
  • 1/2 tsp - turmeric
  • 1/4 cup - chopped coriander leaves
  • 7 to 8 - curry leaves
  • 1/2 tsp - cumin seeds (jeera)
  • salt to taste
  • oil

How to Make Bharwa Bhindi

  • For Stuffing: Mix coconut, amchur powder, garam masala, turmeric, red chilli powder and chopped coriander leaves, add a little (1 tsp) oil or water and mix all the ingredients.
  • Vertically slit the ladies finger in 4, leaving the 1/2 inch attached at the bottom.
  • Fill the ladies finger with the stuffing. Shallow fry with the lid on, over a low flame
  • Heat 4-6 tsp oil in a pan, add cumin seeds and curry leaves, place the stuffed ladies finger in it along with the leftover masala.
  • Cook with lid on till the ladies finger are cooked.
  • Serve with chapattis.

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