Bharwaan bhindi

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Easy

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Ingredients

  • 20 - Lady's fingers
  • Ghee or oil
  • 1 tsp - cumin seeds
  • 1 tsp - fennel seeds
  • 1 tsp - mustard seeds
  • 2 - small onions
  • 1.5 tsps - coriander powder
  • 2 tsp - red chilli powder
  • 1/2 tsp - turmeric powder
  • 1 tsps - tamarind pulp
  • A few coriander leaves
  • Salt to taste
  • 1 tsp - lemon Juice
  • For garnishing:
  • Ginger juliennes
  • Lemon wedges

How to Make Bharwaan bhindi

  • Wash, slit, deseed the bhindis and keep it aside.
  • Heat ghee or oil and add jeera, saunf, mustard seeds and stir.
  • Add chopped onions and saute until they are translucent and glossy.
  • Add coriander, red chilli and turmeric powder.
  • Add tamarind pulp.
  • Add chopped coriander, salt and lemon juice and stir occasionally.
  • Remove and adjust the seasoning.
  • Fill this masala in the bhindi.
  • Heat ghee.
  • Put the bhindis in, cover and cook on a low heat till done.

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