Bhindi-Dahi Masala

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Easy

Take a look at more Side-Dish Recipes. You may also want to try Khatta Meetha Kaddu (Pumpkin), Turkey with Mushrooms, Spleen Pepper Fry (Manneeral Fry) , Narthangai Pachadi

Rate This Recipe


  • 1/2 kg - bhindi
  • 1 - onion (finely chopped)
  • 1 - tomato (diced)
  • 1 cup - curd (beaten well)
  • 1 tsp - dhania-jeera powder
  • 1 tsp - garam masala
  • 1/2 tsp - red chilli powder
  • 1/4 tsp - turmeric powder
  • 1 inch piece - ginger (finely chopped)
  • 1 clove - garlic (finely chopped)
  • salt to taste
  • oil for frying
  • mustard, jeera, hing and kadipatta for seasoning
  • Coriander leaves and lime juice for garnishing

How to Make Bhindi-Dahi Masala

  • Wash, dry and chop the bhindi into 1 inch thick pieces.
  • Heat 2 tsp of oil in a kadai and put the ingredients for seasoning in it.
  • When the ingredients splutter, add the chopped onions, ginger, garlic and fry until the onions are transparent.
  • Add the diced tomatoes and fry for a minute.
  • Add turmeric powder, red chilli powder and dhania-jeera powder and fry for another minute.
  • Add the bhindi pieces and fry for 3-4 minutes.
  • Add the curd, salt, garam masala and mix well.
  • Cover and simmer for 5 minutes or until the bhindi is soft.
  • Garnish with coriander leaves and lime juice.
  • Serve hot with rice or roti.