Bhindi Gajar Masala

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Saute Recipe
Difficulty: Medium

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Ingredients

  • 15 - 20 - lady's finger (bhindi)
  • 3 - carrots (gajar)
  • 2 - onions
  • 4 - green chillies
  • 2 inch - ginger
  • Black pepper
  • 5 - dry red chillies
  • 2 tbsps - dhania seeds
  • 2 tbsps - sesame
  • 1 tsp - cumin
  • Curry leaves
  • 1/2 tsp - tamarind paste
  • Salt
  • Oil
  • Butter

How to Make Bhindi Gajar Masala

  • Cut the lady's fingers into small pieces and saute it in about 2 tbsp of oil, adding salt and black pepper to taste.
  • Saute till the lady's fingers are not sticky. Keep it aside.
  • Roast dhania seeds, sesame seeds, cumin, salt, and dry red chillies and grind with some oil to get a smooth and thick paste.
  • Next, grind the onions and ginger. Keep aside.
  • Cut the carrots lengthwise and apply the chilli masala paste. Saute in about 2 tbsp of butter, with some salt to taste.
  • In a non-stick kadai, add 4-5 tbsp of oil and add the wet onion paste along with slit green chillies and saute until the chillies get a yellow hue.
  • Add the tamarind paste and 1/2 cup water, and continue cooking.
  • When this starts boiling, add the sauteed carrots and the lady's fingers. Adjust salt to taste.
  • Garnish with curry leaves and serve.

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