Bhindi Kofta

Recipe by
Total Time:
30-45 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Braise Recipe
Difficulty: Medium

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Ingredients

  • For Koftas:
  • Tender okra - 15 pieces
  • Besan - 1/2 cup
  • Salt - 1/2 tsp
  • Red chilli powder - 1/2 tsp
  • Coriander powder - 2 tsp
  • Turmeric powder - 1/2 tsp
  • Mango powder - 1/2 tsp
  • Oil for frying
  • Asafoetida - a pinch
  • For Gravy:
  • Onions - 2
  • Garlic-ginger paste - 1 tbsp
  • Tomato puree - 2 tbsp
  • Curry leaves - a few
  • Garam masala - 1 tbsp
  • Oil - 4 tbsp
  • Salt to taste
  • Chilli powder - 1/2 tsp
  • Turmeric powder - 1/2 tsp
  • Water as desired

How to Make Bhindi Kofta

  • Clean and wash okra and drain the water and keep aside.
  • Mix besan and little water to make a paste for koftas.
  • Now slit the okra, and fill it with a mixture of all the dry masalas .
  • Heat the oil, dip okra one by one in the besan mix and deep fry. Keep aside.
  • Grind onions and curry leaves into a fine paste.
  • Heat oil in a pan, add onion paste and ginger garlic paste and fry.
  • When it becomes brown add salt, chilli powder, turmeric powder and tomato puree. Mix well and fry again for 2-3 minutes.
  • Add water accordingly and let it boil for 10 minutes. Add koftas and boil again for 2 minutes. Sprinkle garam masala and serve.

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