Bhindi Masala

Recipe by
Total Time:
15-30 minutes
Serves: 4
Nutrition facts:

240 calories, 9 grams fat

Cuisine: Indian Recipe
Technique: Stewed Recipe
Difficulty: Medium

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  • 1/2 kg - ladies finger
  • 350 g - onion
  • 3 tbsp - oil
  • 1 tsp - chili powder
  • 1/2 tsp - turmeric powder
  • 1 tsp - garam masala powder
  • 1/2 tsp - dry mango powder
  • salt to taste

How to Make Bhindi Masala

  • Wash and wipe the ladies finger dry. Cut each one into 3 pieces.
  • Peel and slice the onions finely. Place in a microwave safe bowl and pour oil on top.
  • Cook without covering for 5-7 minutes, stirring twice .
  • Add ladies fingers and salt. Mix well and cook for 6-8 minutes.
  • Add chili, turmeric and garam masala powders.
  • Cook without covering till ladies fingers are cooked, about 5-6 minutes.
  • Sprinkle garam masala on top and serve as side dish with steamed rice/ chapathi and dal.